How Many Calories Do You Burn When Playing Basketball?

Basketball demands a great deal of stamina and power. According to several studies, a person may burn up to 350 calories each half hour by playing basketball for at least 30 minutes each day, depending on their weight. A person who burns 250 calories each day loses 230 grams every week.

Similarly, How many calories does 30 minutes of basketball burn?

Basketball burns 274 calories in 30 minutes.

Also, it is asked, How many calories does 2 hours of basketball burn?

Simply shooting baskets burns around 300 calories per hour. A half-court game burns around 558 calories per hour, whereas a full-court game burns approximately 747 calories per hour.

Secondly, How many calories do I burn in basketball?

In an hour of basketball, the typical individual burns 575-775 calories. They will burn 325-450 calories per hour if they shot hoops.

Also, Can you burn 1000 calories playing basketball?

The more weight you have, the more effort it takes to play the game, and the more calories you will burn. When a 250-pound person plays basketball for an hour, he or she will burn close to 1000 calories.

People also ask, Do you lose calories in poop?

Do you pass more calories in your feces? You can’t usually dump away extra calories after they’ve been digested and absorbed. When your digestive system is unable to absorb nutrients adequately, they remain in the stool and are expelled from the body with each bowel movement.

Related Questions and Answers

How can I burn 1000 calories a day?

How to Burn 1,000 Calories in 7 Easy Steps Running. Running may burn anywhere from 11 to 17 calories every minute, depending on your weight and how quickly you run. CrossFit. Interval Training at a High Intensity. Cycling. Rowing. Elliptical Machine is a kind of elliptical machine. Count your daily steps.

Is basketball good for losing weight?

According to several studies, a person may burn up to 350 calories each half hour by playing basketball for at least 30 minutes each day, depending on their weight. A person who burns 250 calories each day loses 230 grams every week. That implies you’ll drop 1 kg in a month.

Is basketball good for cardio?

Basketball requires a great deal of beginning and stopping. Basketball is a wonderful activity that may help you burn calories (an hour of basketball can burn 630–750 calories) and increase endurance.

Which sport burns the most calories?

Cycling and Running According to Harvard Health Publishing, running at a speed of 10 mph burns the most calories per hour. Riding statistics reveal that cycling at 20 mph is the greatest way to burn calories. A 185-pound individual burns 1,466 calories every hour, compared to 990 calories for a 125-pound person.

How many calories is a pound?

Calories are released as energy while the body breaks down food. Max Wishnofsky was the first to propose that a pound of body fat contains around 3,500 calories.

How many calories do you burn sleeping?

How Many Calories Are Burned While Sleeping? We burn roughly 50 calories each hour1 when sleeping, as a rough estimate. However, based on their specific basal metabolic rate2, each individual burns a different number of calories during sleeping (BMR).

Does shooting a basketball build muscle?

If you play a lot of basketball, all of your running, leaping, passing, and shooting will pay off in the form of stronger muscles. Basketball won’t help you win a bodybuilding competition; you’ll need to do heavy strength training to gain substantial muscle bulk, but it may help you remain in shape.

Is basketball a HIIT workout?

Long-distance running is a steady-state workout, but basketball is a high-intensity interval exercise that asks you to go all out in short bursts followed by intervals of rest.

How many calories are burned by laughing?

When viewing an amusing movie, bursts of laughing utilized up to 20% more energy than when at rest. This means that 10 to 15 minutes of laughing per day might raise overall energy expenditure by 40 to 170 kilojoules, or 10 to 40 calories.

Do you lose calories when you cry?

A good scream Crying burns roughly 1.3 calories per minute, which is about the same as laughing.

Is burning 500 calories a day good?

To lose weight, you must expend more calories than you consume each day, regardless of whatever diet you follow. Cutting 500 calories per day is an excellent place to start for most overweight persons. You should shed around a pound (450 g) every week if you can consume 500 fewer calories per day.

Is burning 100 calories a day good?

By cutting 100 calories from your diet and expending an additional 100 calories each day, you may lose 20 pounds in a year. A balanced, low-calorie diet may help you look and feel better while also improving your health.

Can you play basketball and fat?

Now it’s basketball players that are overweight? Yep. When you look at the reported heights and weights of NBA players, you’ll see that about half of them are overweight.

Is pickup basketball a good workout?

Working your way up to an expert level of pickup basketball abilities can give you a competitive advantage and keep the other team guessing. Pickup basketball is also a wonderful alternative for basic cardio exercises in the gym, so you can keep in shape and push yourself if you improve your abilities.

Do basketball players grow 18?

After age 21, basketball has little effect on height. Male or female, by the time they reach their twenties, their bodies have already attained their maximum height. Development plates merge shortly after puberty, effectively preventing any future growth. So, after that, no amount of exercise or sport will help a person grow taller.

How tall is Steph Curry?

6′ 2″ Curry, Stephen / Height

How did Michael Jordan get so tall?

6′ 6″ Height of Michael Jordan

How can I lose fat quickly?

12 Strategies for Long-Term Fat Loss Begin strengthening your muscles. Maintain a high-protein diet. Increase your sleep time. Increase your intake of healthful fats. Drink non-sugared drinks. Consume plenty of fiber. Instead of processed carbohydrates, go for whole grains. Improve your cardiovascular fitness.

What sport is the hardest?

Boxing. The Wonderful Science. That is the sport that places the greatest demands on its competitors. It’s more difficult than football, baseball, basketball, hockey, soccer, cycling, skiing, fishing, billiards, or any of the other 60 sports we evaluated.

How can I burn 1500 calories a day?

What Exercises Will Help You Burn 1500 Calories Per Day? Running. Running is one of the most effective calorie-burning workouts. Biking. Another calorie-burning beast of a workout is biking. Swimming. Climbing on rocks.

Is basketball easier than soccer?

Basketball and soccer are both physically demanding games, but basketball demands less endurance and quickness while soccer requires more running.

Is basketball a hard sport?

Despite this, a panel of experts who assessed the degree of difficulty of sports for us found that basketball is the fourth-most difficult sport to perform.


The “how many calories do you burn playing basketball for 30 minutes” is a question that is asked often. The answer will vary depending on the person and the activity.

This Video Should Help:

The “how many calories do you burn playing volleyball” is a question that has been asked multiple times. The answer to the question is a little more complex than just counting the number of minutes played.

  • how many calories do you burn playing basketball for an hour
  • how many calories do you burn playing basketball for 2 hours
  • calories burned playing basketball alone
  • calories burned playing basketball calculator
  • how many calories do you burn playing basketball for 15 minutes
Scroll to Top